Metabolic Syndrome Calculator

What's your age?*

Please enter an age between 1 and 120.

Do you take any medication to lower your blood pressure?*

AYes BNo

Please choose an answer to continue.

Is your systolic blood pressure (top number) greater than 130 mmHg?*

If you’re not sure, choose your best estimate or "No".

AYes BNo

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Is your diastolic blood pressure (bottom number) greater than 85 mmHg?*

AYes BNo

Please choose an answer to continue.

Do you take any medication to lower your blood glucose or treat diabetes?*

AYes BNo

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Are your triglycerides above 149 mg/dL?*

Triglycerides are reported on a standard cholesterol panel.

AYes BNo CDon’t know

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What was your sex assigned at birth?*

AMale BFemale

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Is your waist circumference greater than 102 cm (40 in)?*

Measure around your bare abdomen, level with your belly button.

AYes BNo

Please choose an answer to continue.

Is your HDL cholesterol less than 40 mg/dL?*

HDL is the "good" cholesterol on your blood-work panel.

AYes BNo CDon’t know

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Why do you want to talk with Dr. Ovadia?*

AHeart attack prevention BCholesterol management CHeart attack recovery DPreventative health EAutoimmunity and inflammation FGet a second opinion GDiabetes prevention / recovery

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How urgently do you need to solve this?*

AASAP BSooner rather than later CEventually

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How did you hear about Dr. Ovadia?*

AYouTube BTwitter/X CPodcast DInstagram EFacebook FTikTok GLinkedIn HLivestream

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Want our weekly heart-health emails from Dr. Ovadia?*

Free, unsubscribe any time. Unrelated to your quiz results.

AYes, sign me up BNo, thanks

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Where should we send your results?

We’ll show your risk level on the next screen and email a copy too.

First name* Email* Phone*

This quiz is for educational purposes only and is not individual medical advice. Always consult with your healthcare team before making changes to your medical regimen.

Please fill in all fields to continue.

Calculating your risk level…

Thanks. We’re sending you to your results page now.

Are You at Risk for Heart Disease?

What's your age?*

Do you take any medication to lower your blood pressure?*

Is your systolic blood pressure (top number) greater than 130 mmHg?*

Is your diastolic blood pressure (bottom number) greater than 85 mmHg?*

Do you take any medication to lower your blood glucose or treat diabetes?*

Are your triglycerides above 149 mg/dL?*

What was your sex assigned at birth?*

Is your waist circumference greater than 102 cm (40 in)?*

Is your HDL cholesterol less than 40 mg/dL?*

Why do you want to talk with Dr. Ovadia?*

How urgently do you need to solve this?*

How did you hear about Dr. Ovadia?*

Want our weekly heart-health emails from Dr. Ovadia?*

Where should we send your results?

Calculating your risk level…