Ditch The Sugar Challenge
Reduce or eliminate sugar in your diet in just 21 days with the help of heart surgeon Dr. Philip Ovadia.
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Sugar's hidden dangers
Sugar can quietly sabotage your health in ways you might not even realize. It can lead to weight gain, constant hunger, chronic fatigue, and a loss of control over your own eating habits. And what's worse? Your doctor might not have even discussed this critical aspect of your diet with you!
Cognitive Decline
High sugar consumption has been linked to an increased risk of dementia and Alzheimer's disease, affecting mental function over time.
Hidden Inflammation
Chronic inflammation, often unnoticed, can result from high sugar intake, potentially leading to various diseases like heart disease and cancer.
Non-Alcoholic Fatty Liver Disease (NAFLD):
Overconsumption of sugar, particularly fructose, can lead to NAFLD, a silent but serious liver condition.
How do you overcome your sugar addiction?
There's good news. You can rewrite your story with sugar! The 21-Day Ditch Sugar Challenge is your chance to regain control over your health and life.
Overcome your addiction
Meet Your Guides
Dr. Philip Ovadia
Heart Surgeon & Founder
Krisna Hanks
Metabolic Health Coach
Jen Cleveland
Metabolic Health Coach
Abigail Zells
Metabolic Health Coordinator