If You Want to Stay Off the Operating Table, Start with Your Kitchen Table

The uncomfortable truth is this: it’s not just what you eat—it’s what your body can actually absorb.

For years, nutrition advice has focused almost exclusively on food quality, macros, and willpower. But if your gut is inflamed, damaged, or blocked by hidden dietary triggers, even the best food choices can fail to deliver results. That’s why so many people plateau, struggle with inflammation, or feel worse—despite doing “everything right.”

That’s exactly why we’re inviting you to join us for a live session with the bestselling authors who helped launch the metabolic health movement—Dr. Philip Ovadia and Joshua Lisec.

Join Us 
Monday, January 26
6:00 PM EST

In this live livestream, they’ll walk through the breakthrough ideas behind their new book, Stay Off My Kitchen Table: A Heart Surgeon’s 4-Week Elimination Diet for Gut Repair, Metabolic Health, and Longevity.

This long-awaited follow-up to Stay Off My Operating Table reveals a truth most diet plans ignore: gut health and nutrient absorption matter just as much as the food on your plate.