Latest Articles from Dr. Ovadia

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Fats vs carbs in the great heart health debate

You’ve heard it argued in gyms, amongst nutrition circles, and practically anywhere [Read More]

Fats vs carbs in the great heart health debate

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The real drivers of heart disease

Maybe you’ve been told that heart disease is entirely caused by cholesterol. [Read More]

The real drivers of heart disease

About our Founder

Back in 2014 Dr. Philip Ovadia was 100 pounds overweight, low energy, and miserable.

In his profession he was a complete success.

In his health he was a complete failure.

Here's what changed... [Read More]

You're doing what your doctors say. You're still tired, inflamed, gaining weight, and terrified of a heart attack.

The truth is, standard care is failing you.

Standard care manages disease

It rarely fixes the root metabolic dysfunction. You're given pills to manage symptoms while the underlying problem gets worse.

Heart disease is the #1 killer of Americans

Because nobody fixed their metabolic health in time. Surgery becomes inevitable when the real problem is never addressed.

There's a better way.

One that addresses the root cause and keeps you off the operating table.

How Dr. Ovadia addresses heart disease

A proven framework to reverse metabolic dysfunction and reclaim your health

Find the Real Problem

Advanced labs, metabolic health assessment, and long conversations with our medical team. We dig deep to identify what's really going on.

Fix What's Broken

Nutrition, lifestyle, and personalized protocols that target insulin resistance, inflammation, and plaque risk.

Never Go Back

Continuing care from our medical team, ongoing health coaching, regular labs, and metabolic health education for you.

This isn't guesswork. It's a repeatable system backed by metabolic science.

One patient's results

Down 27 pounds & off all my meds

"When I began this Carnivore Diet on May 15th, 2023 I weighed in at 221 and on several Blood Pressure Meds and Cholesterol Lowering drugs.
Below are three photos of me one in April 2022 weighing in at around 220. Then July 17th, weighing in at 202 (two months after starting Carnivore) and today, Sept 19th weighed in at 194 and waist at 37. 
Off all meds since June 12th except Nexium and Low Dose Aspirin.
I've also attached the responses from my local Cardiologist and how he felt about my Carnivore Diet. He didn't mention anything about my losing weight nor the blood pressure readings off meds."

"Gunny"

Retired Military

3 Ways We Support Your Health

Cardiac Care

Work with heart surgeon Dr. Philip Ovadia to prevent or address your heart disease.

Nurse Practitioner Care

NP Lisa Simmons brings 15 years of ICU experience + a hormone specialty in to our practice.

Primary Care

Get us as your PCP/GP. Service starts 2026.

Curious about joining our practice?

Our latest articles

Chronic stress does far more than make you feel anxious or exhausted — it can quietly damage your heart. Learn how stress affects inflammation, blood pressure, blood sugar, and cholesterol, plus the warning signs and lab markers to watch before it becomes a serious health risk.

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How much does stress affect heart health really?

Fat vs carbs isn’t as simple as “good” vs “bad.” This article breaks down decades of research on both sides of the heart health debate—and reveals why diet quality matters far more than the macronutrient itself.

More
Fats vs carbs in the great heart health debate

Heart disease isn’t primarily caused by cholesterol, saturated fat, or genetics. The real drivers are insulin resistance, chronic inflammation, and metabolic dysfunction, factors largely shaped by your daily habits. Understanding these root causes can help you take control of your health and significantly reduce your cardiovascular risk.

More
The real drivers of heart disease