If the MAHA movement has done anything in recent years, it’s raised [Read More]
Blog, Uncategorized
You don't need another pill. You need metabolic health.
Telemedicine cardiac and metabolic healthcare that prevents surgery, reverses risk, and gives you your life back.
Latest Articles from Dr. Ovadia
Blog
The most boring way to improve your heart health
It’s heart health month, which usually invites a deluge of articles about [Read More]
Blog
Insulin vs A1C: which matters more to metabolic health?
Traditional biomarkers like your blood glucose/blood sugar can help to indicate how [Read More]
About our Founder
Back in 2014 Dr. Philip Ovadia was 100 pounds overweight, low energy, and miserable.
In his profession he was a complete success.
In his health he was a complete failure.
Here's what changed... [Read More]
You're doing what your doctors say. You're still tired, inflamed, gaining weight, and terrified of a heart attack.
The truth is, standard care is failing you.
Standard care manages disease
It rarely fixes the root metabolic dysfunction. You're given pills to manage symptoms while the underlying problem gets worse.
Heart disease is the #1 killer of Americans
Because nobody fixed their metabolic health in time. Surgery becomes inevitable when the real problem is never addressed.
There's a better way.
One that addresses the root cause and keeps you off the operating table.
How Dr. Ovadia addresses heart disease
A proven framework to reverse metabolic dysfunction and reclaim your health
Find the Real Problem
Advanced labs, metabolic health assessment, and long conversations with our medical team. We dig deep to identify what's really going on.
Fix What's Broken
Nutrition, lifestyle, and personalized protocols that target insulin resistance, inflammation, and plaque risk.
Never Go Back
Continuing care from our medical team, ongoing health coaching, regular labs, and metabolic health education for you.
This isn't guesswork. It's a repeatable system backed by metabolic science.
One patient's results
Down 27 pounds & off all my meds
"When I began this Carnivore Diet on May 15th, 2023 I weighed in at 221 and on several Blood Pressure Meds and Cholesterol Lowering drugs.
Below are three photos of me one in April 2022 weighing in at around 220. Then July 17th, weighing in at 202 (two months after starting Carnivore) and today, Sept 19th weighed in at 194 and waist at 37.
Off all meds since June 12th except Nexium and Low Dose Aspirin.
I've also attached the responses from my local Cardiologist and how he felt about my Carnivore Diet. He didn't mention anything about my losing weight nor the blood pressure readings off meds."
"Gunny"
Retired Military
testimonials
3 Ways We Support Your Health
Cardiac Care
Work with heart surgeon Dr. Philip Ovadia to prevent or address your heart disease.
Nurse Practitioner Care
NP Lisa Simmons brings 15 years of ICU experience + a hormone specialty in to our practice.
Primary Care
Get us as your PCP/GP. Service starts 2026.
Curious about joining our practice?
Our latest articles
Heart surgeon Dr. Philip Ovadia exposes the ultra-processed “health” foods hiding in plain sight — from protein-fortified junk foods and low-carb breads to sugar-free products and trendy beverages — and explains how healthwashing marketing can undermine metabolic health and why whole, real foods remain the better choice.
Dr. Philip Ovadia explains why improving heart health doesn’t require extreme diets or intense workouts. Discover simple, sustainable daily habits — walking more, moving regularly, eating real food, reducing sugar, and aligning meals with hunger — that can meaningfully improve metabolic and cardiovascular health over time.
Learn the key differences between insulin and A1C testing and why traditional blood sugar markers may not tell the full story of metabolic health. Discover how fasting insulin, HOMA-IR, and LPIR can help identify insulin resistance earlier and provide deeper insight into cardiovascular and chronic disease risk.