Despite the growing popularity of plant-based diets, we are seeing rising rates of obesity, heart disease, and autoimmune disorders. Many plant-based alternatives, including fake cheeses, meats, and milks, are highly processed and nutrient-poor, contributing to poor metabolic health. This article explores the hidden dangers of plant-based foods, their impact on waistlines, nutrient deficiencies, and the environment. Learn how to make better food choices to protect your metabolic health and the planet by focusing on whole, real foods rather than processed alternatives.
Down 27 pounds & off all my meds
"When I began this Carnivore Diet on May 15th, 2023 I weighed in at 221 and on several Blood Pressure Meds and Cholesterol Lowering drugs.
Below are three photos of me one in April 2022 weighing in at around 220. Then July 17th, weighing in at 202 (two months after starting Carnivore) and today, Sept 19th weighed in at 194 and waist at 37.
Off all meds since June 12th except Nexium and Low Dose Aspirin.
I've also attached the responses from my local Cardiologist and how he felt about my Carnivore Diet. He didn't mention anything about my losing weight nor the blood pressure readings off meds."