You're in. Welcome to the Reset.
Your seat in the 4-Week Metabolic Reset is saved. A confirmation email is on its way right now with your receipt and a summary of what's next. We're excited to have you on board.
Receipt sent to your inbox · Check your emailYour road to May.
A quick look at what to expect between now and when the group kicks off.
Check your inbox.
You'll get two emails shortly: your receipt and a welcome message from our team. If you don't see them in 10 minutes, check your spam folder.
We'll send your prep kit.
A second email goes out a few days before the group starts. You'll get your Zoom schedule, a link to the group portal, a partner link to order your Continuous Glucose Monitor (CGM), and a short prep list so you can hit the ground running in week one.
We begin together.
Week one covers the basics and your starting point. Four weeks later, you'll close out with a live Q&A with Dr. Ovadia or your Primary Metabolic Care Physician.
Three ways to get a head start.
Optional but useful. None of this is required before day one.
Read the book.
Pick up Stay Off My Kitchen Table. It's the foundation for everything we cover in the four weeks ahead.
Get the bookMark your calendar.
Block out May and the weeks after. The live Zoom sessions are where most of the breakthroughs happen.
Visit ifixhearts.comBring a question.
Is there something specific you want answered in the final Q&A with Dr. Ovadia? Jot it down now so you don't forget.
Read the blogQuestions before we start?
Reply to your confirmation email any time. Our care team reads every message and gets back within one business day.