The mechanism of heart disease is strongly related to metabolic health, or, to be more accurate, the lack thereof.

The main incident for heart disease is damage to the blood vessel walls.

Tight or ridged vessels are strongly correlated to poor metabolic health, which is why metabolic syndrome is considered a precursor to heart attacks, strokes, and other cardiac events.

 In this course, I teach you the 7 Principles of Metabolic Health that you can start incorporating into your lifestyle right away.