Cardiac Surgeon Dr. Ovadia Featured On "Smarter Not Harder" Podcast

In a recent episode of the Work Smarter Not Harder Podcast, Dr. Philip Ovadia, a renowned cardiovascular surgeon and metabolic health practitioner, offers profound insights into the prevention and reversal of heart disease. Throughout the episode, Dr. Ovadia emphasizes the critical role of managing insulin resistance and highlights the impact of inflammation on cardiovascular health. He also underscores the importance of lipid quality over quantity in maintaining heart health.

Dr. Ovadia discusses the benefits of coronary artery calcium scans and CT angiograms as effective tools for assessing heart disease risk. He provides a comprehensive overview of essential blood work markers and discusses the distinction between soft and hard plaque in evaluating heart disease.

Key topics covered in this episode include:

• Understanding the primary driver of heart disease: insulin resistance
• Exploring key blood work markers for heart health
• Differentiating between soft and hard plaque in assessing heart disease risk
• The value of coronary artery calcium scans and CT angiograms in heart health screening