Stay Off My Operating Table® Podcast with Dr. Philip Ovadia

Discover the secrets to metabolic health and preventing heart disease with insights from nurse practitioner Lisa Simmons.

In this eye-opening interview, Lisa shares her journey from critical care to helping patients achieve optimal wellness through a low-carb, ketogenic approach.

Learn how the keto diet can benefit women during perimenopause and menopause by balancing hormones and supporting healthy weight loss.

Lisa breaks down the science behind insulin resistance, type 2 diabetes, and the importance of monitoring key biomarkers for metabolic health.

Gain practical tips for success on a keto diet, including meal planning, protein intake, and overcoming food addiction.

Lisa and Dr. Philip Ovadia discuss the advantages of telemedicine and direct care models in providing personalized, comprehensive care for patients seeking to prevent and reverse chronic diseases.

Don't miss this valuable resource for anyone looking to optimize their metabolic health, balance hormones, and prevent heart disease.

Subscribe to Stay Off My Operating Table for more expert interviews and evidence-based strategies for lifelong wellness.

Connect with Lisa Simmons

Website - https://ovadiahearthealth.com/Lisa/

Dr. Ovadia: 

Twitter: @iFixHearts 

Instagram: @iFixHearts

Website: OvadiaHeartHealth.com 

Metabolic Health Quiz: iFixHearts.com quiz