Stay Off My Operating Table® Podcast with Dr. Philip Ovadia
Discover the truth about dirty keto and how processed foods hijack the low carb lifestyle.
In this eye-opening vodcast, Vinnie Tortorich, a pioneer in the low carb movement, exposes the keto trap and reveals why processed foods undermine the benefits of keto diets.
Vinnie shares his personal journey with cancer and how a low carb approach helped him defy the odds. He discusses the controversy surrounding the keto diet and how the food industry profits from the low carb trend by promoting "keto-certified" products that are often full of hidden carbs and sugars.
Joined by renowned heart surgeon Dr. Philip Ovadia, Vinnie delves into the science behind low carb diets and their potential impact on health. They explore the challenges of navigating the modern food landscape and the importance of sticking to whole, unprocessed foods. Learn about the deceptive marketing tactics used by food companies, the lack of regulation in the "keto-certified" label, and the dangers of relying on processed foods in your low carb journey.
Vinnie and Dr. Ovadia also discuss the resistance from the medical community in acknowledging the benefits of low carb diets for various health conditions.
Don't miss this thought-provoking discussion that will change the way you view the keto diet and processed foods. Take control of your health and make informed choices about the foods you consume.
For more information on Vinnie Tortorich and his work, visit https://vinnietortorich.com/
Connect with Dr. Ovadia:
X: @iFixHearts
Instagram: @iFixHearts
Website: OvadiaHeartHealth.com
Metabolic Health Quiz: iFixHearts.com quiz