Ovadia Heart Health Employee Wellness Director Krisna Hanks, MS, MBA, recently appeared on Episode 483 of the Health Solutions Podcast with hosts Shawn & Janet Needham, R. Ph. In this engaging conversation, Krisna shares her inspiring life story and discusses how she's thriving at 67.
In this episode, Krisna discusses topics such as aging well, optimal health, medication, empowerment through lifestyle, and how health can be simple. She also provides valuable insights into managing stress levels, creating success for clients, and living with passion.
Key Moments:
- 00:36 - Krisna’s Introduction
- 01:32 - Krisna’s Story
- 07:39 - Aging Well
- 10:22 - Medications
- 13:15 - Optimal Health
- 16:22 - Empowerment Through Lifestyle
- 19:42 - Creating Success for Clients
- 22:04 - Health Can Be Simple
- 24:26 - Managing Stress Levels
- 28:25 - Krisna’s Passion
- 29:57 - Krisna’s Contact Information
- 30:24 - Closing Comments