Stay Off My Operating Table® Podcast with Dr. Philip Ovadia
Why do we follow diets designed for herbivores—and then act surprised when our health breaks down?
Dr. Robert Kiltz, founder of CNY Fertility, joins Dr. Philip Ovadia and host Jack Heald to explore the radical idea that plant-based “health foods” may be making us sick. In this episode, Dr. Kiltz argues that grains, legumes, and even raw vegetables are triggering chronic inflammation through mechanisms like plant antigens and glycocalyx damage—an idea that turns mainstream nutrition on its head.
“We're built on a drug-directed world secondary to a diet that's for a pig, cow, and a sheep. And we're lions,” says Dr. Kiltz.
Drawing on his clinical success treating infertility through dietary change, he presents a strong case for a carnivore diet centered on fatty meat as a path to optimal health. The discussion goes deep into biology, cellular health, and the danger of following one-size-fits-all diet guidelines.
If you’ve questioned the modern food pyramid—or your doctor’s food advice—this conversation will give you a new lens.
Connect with Dr. Robert Kiltz
Websites:
doctorkiltz.com
cnyfertility.com
Social Media:
Facebook
Instagram
YouTube
TikTok
Follow Dr. Ovadia
Twitter: @iFixHearts
Website: OvadiaHeartHealth.com
Metabolic Health Quiz: iFixHearts.com