Stay Off My Operating Table® Podcast with Dr. Philip Ovadia

You eat clean, sleep well, exercise—and still don’t feel your best. Could your home’s air be the missing piece?

In this must-listen episode, indoor air quality expert Michael Rubino explains how even the cleanest homes can harbor hidden mold and harmful particles that quietly erode your health. With over 13 years of experience and a CMRS certification, Rubino details how modern construction practices—while energy-efficient—often seal in contaminants, increasing your exposure with every breath.

“You take 20,000 breaths every single day. You consume 2,500 gallons of air, which is enough to fill up a normal size swimming pool,” says Rubino. “And you unintendedly inhale hundreds of millions of particles every single day, but yet you're not aware of it because you see through the air.”

The episode explores how to recognize early signs of poor indoor air, simple fixes you can implement today, and how addressing air quality may dramatically improve sleep, energy, and immune health.

If you’ve hit a wall in your wellness journey, it might be time to look at the air around you.

Links & Contact Info

Michael Rubino
Websites:
themichaelrubino.com
homecleanse.com
changetheairfoundation.org

Social Media:
Instagram – @themichaelrubino
Instagram – @homecleanse
LinkedIn
Facebook
YouTube
TikTok

Dr. Ovadia
Twitter: @iFixHearts
Website: OvadiaHeartHealth.com
Metabolic Health Quiz: iFixHearts.com