Produced and directed by Charles Mattocks, the series stars Dr. Philip Ovadia and many other names fans of the carnivore diet will recognize, including Dr. Ken Berry, Dr. Robert Kiltz, Maria Emmerich, Bronson Dant, Kelly Hogan, Dr. Tony Hampton, Dr. Sarah Zaldivar, Dr. Donald Vega, and more.

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80 to 90% of the medical bills in the United States have mistakes, and it’s definitely not in favor of the patient. It wasn’t until Dr. Virgie Bright Ellington, an internal medicine physician, and a health insurance executive, witnessed how her hospital roommate was taken advantage of financially that she knew, more than helping insurance companies, it is the patients that need her help the most.

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I get asked this question a lot: “What is metabolic health?” It’s not a commonly used phrase in daily life, and most doctors rarely mention it. We’re familiar with cardiovascular health, mental health, and “general” physical health, but not metabolic health. Today, we believe – and are indeed led to believe – that we are Read More

Heart Surgeon Dr. Philip Ovadia reveals what to eat to lose weight & prevent disease. If you’re looking to fix your metabolic health and you want to shed some extra body fat, listen to what Phil has to say. As a heart surgeon and someone who’s lost almost 100 pounds himself, he knows what he’s talking about.

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A heart attack can feel like a world-ending emergency. Although 805,000 people experience one every year, it can still be an incredibly isolating medical event — and perhaps not something you thought would happen to you. There are countless articles online explaining how you can avoid heart attacks. But now that you’ve experienced one and Read More

One of the top concerns people have about the carnivore diet is the impact on their cardiac health. Dr. Philip Ovadia, MD, made an appearance on the Carnivorous Me Podcast to discuss whether or not that concern is justified, and what steps people can take to improve their cardiac and metabolic health.

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Dr. Ovadia joined host JV Crum III on the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity. Dr. Ovadia discussed the “5 Heart KPIs” for Entrepreneurs.

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The concept of intuitive eating just makes sense, especially in a world of deprivation diets that leave us hungry, tired, and irritable. But intuitive eating isn’t a silver bullet in every circumstance. Success or failure depends on what you’re fueling your body with — and with more than 73% of the US food supply inundated Read More

Maria Emmerich At 16, she was diagnosed with Polycystic Ovary Syndrome (PCOS) and was told she would never be able to have children. To manage her symptoms, the doctors prescribed a bunch of drugs, but offered no hope of ever reversing her disease. In the ensuing years, she also developed IBS and put on more Read More

Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people can eat fried food all day and look perfectly healthy. So you sign up to test your family genetics for contributing factors of obesity. You know it’s expensive — potentially several Read More

Lisa Davis recently launched the TexasCowChic YouTube channel, and in her debut video, she details the success she has experienced with the carnivore and ketogenic lifestyle. During the video, Lisa credited Dr. Philip Ovadia’s book, “Stay Off My Operating Table” with giving her an understanding of the lifestyle changes that have since changed her life.

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The conversion of food into energy is a wonderfully complicated thing. It’s an undertaking so complicated, in fact, that our muscles and organs can’t do it alone. There needs to be a middleman between ingestion and digestion — and it requires billions of living organisms housed inside your gut. Experts suggest up to 10 trillion Read More

You’ve been told eating fatty foods will lead to an early death. So you made the switch to a low fat diet to protect yourself from heart disease.  But after years of following doctor recommendations and buying fat free yogurt, your lab work clearly shows that your risk factors have gone up, not down. What Read More

Health isn’t produced by accident. It requires intentionality and dedication — and good data can give you a huge boost. If understanding the driving factors was easier, we wouldn’t have a modern health crisis involving 93.2% of US adults. But new technology has made our metabolic health both accessible and understandable. Tools like continuous glucose Read More

Cardiac surgeon talks with host Steven Bartlett on podcast with nearly 2 million subscribers Dr. Philip Ovadia’s latest interview on The Diary Of A CEO Podcast has been released. The podcast, hosted by Steven Bartlett, has nearly 2 million subscribers on YouTube. The Diary of a CEO is an unfiltered journey into the remarkable stories Read More

We often talk about the physical symptoms of poor metabolic health, but many don’t realize how much metabolic health affects the brain — particularly our ability to think, learn, and memorize new information. Unless you get your health under control, you may be risking a lot more than just brain fog. More than 600 million Read More

Do you have growing reservations about the American healthcare system? You’re certainly not alone.  Today, three in four people (76%) don’t leave their doctor’s office on a good note. Many feel lost about their diagnosis, confused about their at-home care regime, or unimpressed by the short or dismissive Q&A that results in a prescription rather Read More

Are seed oils healthy? That depends on who you ask.  If you ask someone in a multi-million dollar industry with a lot of money to lose, you’d probably hear whatever they thought would keep the dollars rolling in — whether the claims are true or not. The global consumption of seed oil has increased nearly Read More

Many of us have been conditioned to think that chronic diseases are inevitable. Once we reach 50 or sprout gray hair, we’re practically next in line for arthritis, diabetes, or heart disease. But this is just social conditioning created by decades of poor medical education. In fact, when you look back on history, the rise Read More

Most conversations surrounding metabolic health are filled with technical jargon. This is well and good for the medical community, but it’s not helpful for those of us looking to reclaim our health. I firmly believe that education is the solution to America’s metabolic health crisis — starting with a solid foundation of common terms and Read More

It’s no secret that poor metabolic health can cause heart disease. But it’s hard to have good metabolic health if you don’t know how to cook.  Thankfully, you don’t have to be a professional chef to make healthy meals. Nor do you need to buy special equipment or expensive celebrity cookbooks. All you need is Read More

Is the carnivore diet healthy?  Since the carnivore diet’s popularity has exploded over the past couple of years, there’s a lot of conflicting information online that does little more than confuse us. Part of the reason for that confusion is widespread trust in the authorities when they tell us what makes food healthy and unhealthy.  Read More

Cardiovascular disease is the leading cause of death in the world — but there may be an underlying cause we often overlook: inflammation. More than three in five people globally die every year from inflammatory diseases resulting in heart attacks, strokes, cancer, and obesity. That’s 60% of the world’s parents, children, and loved ones — Read More