Texas Slim & The Beef Initiative Tackle Food Security and National Security – #149

Blog

Texas Slim reveals the alarming state of America’s food supply and how the Beef Initiative is fighting to restore local, regenerative agriculture. Discover how multinational corporations have taken control of our food system, turning the U.S. into a net importer of beef and pork while threatening the livelihoods of independent ranchers. Texas Slim exposes the shocking reality that 80% of Americans could feed their families for the next year or two by driving just 60 miles in any direction to connect with local producers.

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Plant milk vs dairy milk: which is healthier?

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Plant milk isn’t the superfood most major food corporations make it out to be. Depending on the ingredients label, it could be disastrous to your metabolic health. Here’s the unbiased truth you need to know about plant milks — starting with their biggest problem:

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Vinnie Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend – #148

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Vinnie Tortorich, a pioneer in the low carb movement, exposes the keto trap and reveals why processed foods undermine the benefits of keto diets. Vinnie shares his personal journey with cancer and how a low carb approach helped him defy the odds. He discusses the controversy surrounding the keto diet and how the food industry profits from the low carb trend by promoting “keto-certified” products that are often full of hidden carbs and sugars.

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You need to know where your food comes from

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If you want to improve your metabolic health, you need to start eating whole, real food. But the sad truth is, not all whole, real food is 100% equal. First, let me be clear: eating whole, real food is always better than not eating it. But once you’ve made this change, you can start to optimize further by focusing on food quality.

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The worst dietary guidelines I’ve ever seen

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There are three reasons why I don’t like dietary guidelines: 1) They’re easily influenceable. 2) They lack scientific research. 3) They don’t work. We’ve followed the guidelines for nearly 50 years, and yet, we are fatter and sicker than we’ve ever been.

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Reed Davis – Functional Diagnostic Nutrition Uncovers the Root Causes of Health Issues #146

Blog, Podcast

Reed Davis, founder of Functional Diagnostic Nutrition, shares his insights on how functional medicine addresses the true sources of illness by examining what he calls “metabolic chaos.” Davis explains that every symptom has a cause or causal factor, and that nutrition plays a crucial role in supporting optimal health. He emphasizes the importance of tailoring diets to individual nutritional requirements based on factors such as genetics and oxidative rates.

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Should I stop eating eggs?

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The truth is, you don’t have to give up eggs to be healthy. And contrary to popular belief, they’re one of the healthiest foods you could eat. Eggs aren’t the boogeymen they’ve been made out to be. They won’t give you heart disease, shorten your lifespan, or destroy your metabolic health.

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