The benefits of online heart health consultation

Video communication has risen sharply, particularly during the pandemic-related lockdowns. Business meetings, networking events, school lessons, university lectures and training courses have all embraced it. Telehealth sessions are also a core part of Ovadia Heart Health, and if you’re interested in improving your heart health then an online consultation may be the place to start.

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The easiest way to prevent heart disease

If you’re going somewhere for the first time, do you check maps first or just get in your car and hope for the best? When you want to learn about something new, do you just guess or research it? Google receives 5.6 billion searches every day, which demonstrates that we seek out answers to things

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More ways you can promote heart health in the workplace

Offices around the country are plagued by presenteeism, where people are physically at work but not productive. Poor health is a significant contributing factor to this, contributing to the $3,900 that each employee cost American businesses in 2019.  Despite the prevalence of presenteeism, it’s often overlooked because many indicators of poor health are now seen

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Our healthy blood pressure guide

High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll want to work on lowering your blood pressure to a healthy range. That can be easier said than done though, because high blood pressure doesn’t always result

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How to Promote Heart Health in the Workplace

Many indicators of poor health have become normalized in the workplace. This means we become almost blind to them and don’t realize when they’re causing issues. The most common of these include: Tiredness; Lack of motivation; Physical weakness; Brain fog and energy slumps. Not only can all of these side effects have a negative impact on your business, but they’re also all symptoms of poor metabolic health and the precursors to further illness.

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The Causes of High Blood Pressure

Blood pressure is an indication of how hard your heart has to work to pump blood around your body. If your blood pressure reading is high, it means that your heart is working too hard and is under too much strain. Unsurprisingly, high blood pressure is a significant risk factor for several life-threatening illnesses including: 

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What You Need to Know About Cardiovascular Disease

I’m confident that before you found my website, you had heard of heart disease. Perhaps not all the different types and risk factors, but that you were aware of heart disease in general. It’s a common medical condition, mentioned alongside cancer and diabetes. Not everyone has heard of cardiovascular disease (CVD), though. My mission is

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You can prevent heart disease: here’s how

There’s a consistent tragedy among heart surgery patients: they believed disease was inevitable. Where lung cancer victims may express regret for smoking, and an alcoholic may wish they’d made different choices when they develop cirrhosis, patients with heart disease are often oblivious that their diet affects their heart health. Some do make the connection and

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Simple Rules for Heart Healthy Eating

Many people find the idea of heart healthy eating confusing, with so many restrictions and news stories about the latest discovery that’s been supposedly linked to heart disease. The truth is simpler than we’ve been led to believe: improving heart health isn’t complicated. If heart disease prevention is important to you, your number one priority

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