The conversion of food into energy is a wonderfully complicated thing. It’s an undertaking so complicated, in fact, that our muscles and organs can’t do it alone. There needs to be a middleman between ingestion and digestion — and it requires billions of living organisms housed inside your gut. Experts suggest up to 10 trillion
You’ve been told eating fatty foods will lead to an early death. So you made the switch to a low fat diet to protect yourself from heart disease. But after years of following doctor recommendations and buying fat free yogurt, your lab work clearly shows that your risk factors have gone up, not down. What
My latest interview on the Ketogeen Instituut Nederland Podcast, based in the Netherlands, has been released. The episode is entitled “Blijf Weg Van Mijn Operatietafel (Stay Off My Operating Table) – with Dr. Philip Ovadia”.
My latest interview on Fitness Confidential with Vinnie Tortorich has been released. Episode #2302 is entitled “The Standard of Care with Dr. Philip Ovadia”
My latest interview on The Deep Wealth Podcast hosted by Jeffrey Feldberg has been released. Episode #211 is entitled Dr. Phil Ovadia On How The Carnivore Diet Unlocks Your Health And Wealth.
My latest interview with Health Solutions with Shawn and Janet Needham was just released.
“I don’t have time.” That’s a common remark for people in high-pressure jobs, particularly business owners and senior members of the organization. But as the common saying goes, if you can’t find time to be healthy, you’ll have to find time to be ill. You wouldn’t be the first person to make the mistake of
Never miss a blog post.
