Meet Your Coaches

Krisna Hanks has a lifetime of experience in the health, fitness, dance, and wellness industries.
 
Highlights include thirty plus years as a professional dancer in USA and Europe.
 
Krisna received her MS in Kinesiology from Indiana University and MBA from University of San Francisco. Krisna is a constant student and holds certifications in Iyengar Yoga, Classical Pilates, Senior Fitness, Worksite Wellness and Health Coaching. She holds the highest level of accreditation through the Nutrition Network as a Low-Carb/Ketogenic Coach Practitioner™
and co-owner of Square 1 Wellness.
 
In a nutshell, a good ole Midwestern gal who speaks Dutch and is passionate about Metabolic Health.

Jen Cleveland brings more than 30 years of experience working with clients with diabetes, obesity, non-alcoholic fatty liver disease and a host of many other diseases related to poor metabolic health. 

She has a BS in Nutrition as well as a Master’s Degree in Medical Science from Indiana University School of Medicine. She is truly passionate about “letting food be thy medicine”, and believes in going “against the grain” with a low carb approach that will keep you satisfied, reduce cravings and improve your metabolic health.

She resides in Indiana with her husband of 31 years. She has 2 grown children and 2 grandchildren and loves spending time with all of her family, traveling (especially to beaches), gardening, spending time outdoors, and eating good “whole real food.”