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There’s a lot of conflicting information out there when it comes to improving heart health, even among the medical community.
Not a week goes by without someone telling me they’re so confused they end up doing nothing, or that they believed they were making healthy decisions only to later find out they weren’t.
We live in a noisy world. That’s beneficial at times, but it also makes it incredibly easy to get overwhelmed.
It’s impossible to get clarity with so much conflicting information coming at us every day. Instead, it’s often better to have the conversation with a trained professional.
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