You’re likely familiar with the ADA’s latest piece of ‘advice.’ Not only did they encourage diabetics to eat more carbohydrates, but they recommended the consumption of highly processed ‘near-food objects.’I need you to know this is not metabolically healthy advice — especially not for diabetics.If you want to live a healthier life (and possibly reverse your type 2 diabetes), you don’t want to follow the ADA’s diet.
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