Do carbohydrates really keep your heart healthy, or is that another outdated nutrition myth? Explore the latest science on carbs, cardiovascular disease, metabolic health, and why a low carb approach may better support long-term heart health.
Your skin can reveal important clues about your heart health. Poor circulation, chronic inflammation, and certain skin conditions may be linked to cardiovascular risk. Learn how skincare ingredients, nutrition, and lifestyle choices can support both healthy skin and a healthier heart.
For 15 years I was a heart surgeon heading straight for my own operating table, morbidly obese, pre-diabetic, and giving patients advice that wasn’t even working for me. In this conversation with Niklas Gustafson, I lay out what I think we’ve been wrong about for 50 years, and the one test 95% of heart patients would fail.
Heart surgeon Dr. Philip Ovadia joins the Jets Afterburner show…He’s a Jets fan so he knows about broken hearts.
Dr. Philip Ovadia, featured in Newsweek, addresses the controversy over Ray Hicks’ viral TikTok on his carnivore diet blood test results. Despite elevated cholesterol, Dr. Ovadia highlights the importance of considering inflammation and insulin resistance for a more complete heart disease risk assessment.
Dr. Philip Ovadia was recently featured on the Get Healthy Tampa Bay podcast with Dr. Reller. While on the podcast, Dr. Ovadia shared his personal journey from struggling with obesity to adopting a low-carb, carnivorous diet, his insights on the current dietary guidelines, the role of statins and GLP-1 receptor agonists, and the importance of addressing insulin resistance. He also discussed his telemedicine practice, his book “Stay Off My Operating Table,” and his work with the Society of Metabolic Health Practitioners.
In a recent episode of the Work Smarter Not Harder Podcast, Dr. Philip Ovadia, a renowned cardiovascular surgeon and metabolic health practitioner, offers profound insights into the prevention and reversal of heart disease.
Dr. Phil Ovadia, a noted cardiothoracic surgeon, was recently featured in a news segment that was aired on both Fox News and ABC News in Illinois as part of the National Heart Health Month awareness campaign. The segment called attention to the fact that heart disease is the number one cause of death in Americans. Dr. Ovadia told journalist Marlena Lang that the primary driver of heart disease is the diet many of us have.
Cardiac surgeon advocates for a fundamental shift—from treating to preventing heart disease
A coronary calcium scan (or CAC) is a type of imaging test for your heart. It’s designed to spot calcium deposits in your arteries, which can increase your risks for heart disease. Although CAC scans are relatively new, their accuracy is hard to ignore. Research shows it predicts cardiovascular disease with high accuracy, even for asymptomatic individuals.
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