High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll want to work on lowering your blood pressure to a healthy range. That can be easier said than done though, because high blood pressure doesn’t always result
Many indicators of poor health have become normalized in the workplace. This means we become almost blind to them and don’t realize when they’re causing issues. The most common of these include: Tiredness; Lack of motivation; Physical weakness; Brain fog and energy slumps. Not only can all of these side effects have a negative impact on your business, but they’re also all symptoms of poor metabolic health and the precursors to further illness.
I’m confident that before you found my website, you had heard of heart disease. Perhaps not all the different types and risk factors, but that you were aware of heart disease in general. It’s a common medical condition, mentioned alongside cancer and diabetes. Not everyone has heard of cardiovascular disease (CVD), though. My mission is
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