Your doctor should be working in your favor. If they’re not helping you reach your health goals, they’re not a fit for your needs.So is it time to fire your doctor and hire another?Here are five ways to tell:
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Everything you should know about CAC scans
A coronary calcium scan (or CAC) is a type of imaging test for your heart. It’s designed to spot calcium deposits in your arteries, which can increase your risks for heart disease. Although CAC scans are relatively new, their accuracy is hard to ignore. Research shows it predicts cardiovascular disease with high accuracy, even for asymptomatic individuals.
Food packaging claims you need to know
A whopping 85% of food label claims lack adequate substantiation for animal-raising claims. More than 44% of us don’t trust food labels to begin with. You as the consumer need to peek behind the curtain and understand what you’re buying and how it might affect your metabolic health.
Dr. Philip Ovadia Appears on That Fitness Couple Podcast
Dr. Philip Ovadia recently appeared on the “That Fitness Couple” podcast with hosts Mike & Corrie-Beth, the founders of PURE PHYSIQUE.
Dr. Philip Ovadia Appears on the Starting Strength Podcast
Heart surgeon Dr. Philip Ovadia joins Ray on the show today to discuss the most important topics from Ovadia’s book, Stay Off My Operating Table. The cholesterol controversy, diagnostic testing, blood panel specifics, and other areas of interest related to avoiding heart disease are reviewed.
Heart disease in young people: a growing epidemic
Many people think that their age is a shield against heart disease.
And while youth can certainly play a part in your health, it offers poor protection against processed foods, excessive alcohol, and sugary snacks.
Celebrating 100 Episodes: Reflections and Insights on Metabolic Health and Dietary Breakthroughs
We dedicate this episode to all our guests who made an impact on this podcast. Their expertise, personal stories, and groundbreaking research have served as an endless source of inspiration, transforming lives and igniting positive change within our healthcare system.
How continuous glucose monitors help protect your heart
Health isn’t produced by accident. It requires intentionality and dedication — and good data can give you a huge boost. If understanding the driving factors was easier, we wouldn’t have a modern health crisis involving 93.2% of US adults. But new technology has made our metabolic health both accessible and understandable. Tools like continuous glucose
5 Tests that Measure Your Risks for Heart Disease
You’re already well-aware of heart disease and the disastrous effects it can have on your health. But, if the rampant prevalence of it is anything to go by, you may not know where to begin with disease prevention or how to measure your heart health in the first place. Please don’t feel singled out: 68% of
10 Ways Business Owners Can Improve Employee Health
Healthcare costs are out of control — but inflation isn’t the only culprit. A look at the aging American population and increased chronic disease makes it clear that deteriorating metabolic health is chipping away at our time, money, and lifespans. Today, 86% of US medical expenses are spent on chronic illness alone. This dire situation
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