If you’re going somewhere for the first time, do you check maps first or just get in your car and hope for the best? When you want to learn about something new, do you just guess or research it? Google receives 5.6 billion searches every day, which demonstrates that we seek out answers to things
Offices around the country are plagued by presenteeism, where people are physically at work but not productive. Poor health is a significant contributing factor to this, contributing to the $3,900 that each employee cost American businesses in 2019. Despite the prevalence of presenteeism, it’s often overlooked because many indicators of poor health are now seen
If you want to increase heart health and stay fit and healthy for as long as possible, here are three questions I recommend asking your cardiologist, either in person or through an online consultation.
Many indicators of poor health have become normalized in the workplace. This means we become almost blind to them and don’t realize when they’re causing issues. The most common of these include: Tiredness; Lack of motivation; Physical weakness; Brain fog and energy slumps. Not only can all of these side effects have a negative impact on your business, but they’re also all symptoms of poor metabolic health and the precursors to further illness.
Many people find the idea of heart healthy eating confusing, with so many restrictions and news stories about the latest discovery that’s been supposedly linked to heart disease. The truth is simpler than we’ve been led to believe: improving heart health isn’t complicated. If heart disease prevention is important to you, your number one priority
The saying ‘prevention is better than cure’ is absolutely true for heart health. While today’s surgical interventions and medications make it possible for more people to survive heart problems, you don’t have to become ill before you pay attention to your heart health. Heart disease prevention doesn’t have to be difficult or inconvenient, and is
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