Workplace stress has reached an unfathomable degree of severity. More than half of the world’s workforce is reporting the highest level of stress in history — nearly 1.5 billion people. And with our current state of economic affairs, that number is only expected to grow. This is a bad omen for all of us. As
Hypertension, or high blood pressure, has become one of the most common diagnoses in the United States. Nearly one in two adults struggle with high blood pressure, and this number only continues to rise. To make matters worse, hypertension is an invisible illness. About 20% of Americans are unaware they suffer from it, although 1,000
High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll want to work on lowering your blood pressure to a healthy range. That can be easier said than done though, because high blood pressure doesn’t always result
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