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  • Tag: low-carb

Kelly Hogan: The Impact of a Zero-Carb Lifestyle

Blog, Podcast

From struggling with weight and health problems to adopting a zero-carb, carnivore lifestyle, Kelly Hogan’s candid and relatable narrative traverses struggles, an empathetic doctor’s intervention, and her discovery of the power of nutritional understanding.

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How to Eat Metabolically Healthy with 5 Different Popular Diets

Blog

Diets shape a great deal of who we are and what we do. Today, more than 17.1% of Americans follow a specialty diet in some way, and for many people the diet they follow becomes a part of their identity. As a culture, we tend to fall into specific diet camps that espouse a single

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