Heart surgeon Dr. Philip Ovadia joins the Jets Afterburner show…He’s a Jets fan so he knows about broken hearts.
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My healthy blood sugar guide: everything you should know
If you’re serious about reclaiming your metabolic health, you should start by getting your blood sugar under control. High blood sugar indicates dysfunction in your body, and if you don’t address it quickly, it can spiral out of control. The good news is that you can control your blood sugar for the long-term. If you have type 2 diabetes, you can even reverse your condition.
Breaking the cycle of poor metabolic health
If you want to break the cycle of poor metabolic health, you need to start with yourself — you must be your own catalyst. Here are some ways to get started: Set a dietary example. As you change your diet to whole, real foods, the rest of your family is bound to take notice. Remember: the person who controls the shopping cart controls the metabolic health of the entire family.
Is it time to fire your doctor?
Your doctor should be working in your favor. If they’re not helping you reach your health goals, they’re not a fit for your needs.So is it time to fire your doctor and hire another?Here are five ways to tell:
New Year’s resolutions for better metabolic health
Restoring metabolic health is a journey, not a destination. To get there, you need to take one step at a time.
If you want to make a difference in your health by December 2024, I recommend committing to at least one (and ideally all) of these five resolutions.
Ari Tulla, ELO Health
Ari Tola, CEO of ELO, discusses his experiences in mobile gaming and talks about his experiences in the world of healthcare and nutrition. Ari’s personal story, fueled by his wife’s health crisis, is on a mission is to harness the power of food as a healing tool.
Dr. Philip Ovadia Makes Guest Appearance on Solving Healthcare Media Podcast with Dr. Kwadwo Kyeremanteng
In this episode, Dr. Kwadwo Kyeremanteng talks with esteemed cardiothoracic surgeon, Dr. Philip Ovadia. They explore the worlds of transformative diet and lifestyle changes. The discussion spans a spectrum of health-related topics, including insights into ketogenic diets, effective weight loss strategies, the intricacies of heart disease, the role of cholesterol, optimal methods for assimilating essential minerals and vitamins, and the promotion of healthy food practices. Tune in for a wealth of knowledge that transcends conventional boundaries!
Food and drug advertisements are more insidious than you think
I believe we’re in a metabolic health crisis created by processed food and a tendency to prescribe medications rather than lifestyle changes. You need to know what you’re being exposed to so you can make decisions for yourself. Here’s what you deserve to know about food and drug ads.
Dr. Philip Ovadia Appears on That Fitness Couple Podcast
Dr. Philip Ovadia recently appeared on the “That Fitness Couple” podcast with hosts Mike & Corrie-Beth, the founders of PURE PHYSIQUE.
Dr. Jeff Crippen – Holistic Medicine Healed Migraines When Traditional Medicine Failed
Dr. Jeff Crippen, a passionate chiropractor, draws upon his own personal health journey and the intriguing insights from his book, Timeless Youth, to challenge our perception of modern healthcare.
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