I believe we’re in a metabolic health crisis created by processed food and a tendency to prescribe medications rather than lifestyle changes. You need to know what you’re being exposed to so you can make decisions for yourself. Here’s what you deserve to know about food and drug ads.
Just how much does sodium impact our metabolic health? And are low-sodium diets truly good for our hearts? Let’s take a closer look.
Dr. Philip Ovadia recently appeared on the “That Fitness Couple” podcast with hosts Mike & Corrie-Beth, the founders of PURE PHYSIQUE.
Heart surgeon Dr. Philip Ovadia joins Ray on the show today to discuss the most important topics from Ovadia’s book, Stay Off My Operating Table. The cholesterol controversy, diagnostic testing, blood panel specifics, and other areas of interest related to avoiding heart disease are reviewed.
The American idea of food is broken at its core. More than 73% of the US food supply consists of ultra-processed food imbued with colorants and additives. But the US is the exception rather than the norm, especially when compared to European countries. The most heavily processed European countries consume just 43.8% of their calories in ultra-processed foods, while countries like Italy and Romania consume even less (just 14% of their diet).
This episode tackles the evolution of our food quality, the complex world of vaccines and their critical, yet controversial, role in health, the emotional debate surrounding adjuvants, and the potential impact of diet and lifestyle changes on the severity of conditions in diagnosed children.
Dr. Jeff Crippen, a passionate chiropractor, draws upon his own personal health journey and the intriguing insights from his book, Timeless Youth, to challenge our perception of modern healthcare.
Michael Matheson Miller speaks with heart surgeon, Dr. Philip Ovadia MD, about metabolic health, diet, science, cholesterol, insulin resistance, the US government food pyramid, Ancel Keys and the cholesterol – saturated fat -heart disease hypothesis.
Ben Azadi reveals how he found purpose in health, particularly through the ketogenic diet and fasting. He presents an interesting perspective on the concept of keto flexing, highlighting the importance of metabolic flexibility. Listeners, prepare to be enlightened on how incorporating healthy carbs can aid hormonal conversions and why ketosis is not a one-size-fits-all solution for weight loss.
Stay Off My Operating Table® Podcast with Dr. Philip Ovadia Imagine this: your parents – the pillars of your life – are locked in a battle of metabolic illnesses and you are helpless. This is the stark reality that our guest, Olivia Khwaja, faced which led her to pivot from a corporate career to a journey
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