The real drivers of heart disease

Heart disease isn’t primarily caused by cholesterol, saturated fat, or genetics. The real drivers are insulin resistance, chronic inflammation, and metabolic dysfunction, factors largely shaped by your daily habits. Understanding these root causes can help you take control of your health and significantly reduce your cardiovascular risk.

Read More

Why are current heart health guidelines failing women?

Women make up more than 60 million cases of heart disease in the U.S., yet they remain consistently underdiagnosed and underserved. Shifting hormones, outdated assumptions about age, and major sex differences in key biomarkers all contribute to poorer outcomes for women — including rising heart attack rates in younger age groups.

Read More